Michelette Moravick

Initial test interpretation, recommendations, overview.

2.10.2023

Michelette! I am so excited to give you the BIG why behind the symptoms. Of course, the answers are in our minerals and the state of our metabolism! This is amazing. AND we also see WHY the minerals are doing what they are doing based on your lifestyle: the way you live your life, the way you think, what you feel and what you prioritize.

I believe that on the mineral level we HAVE to get your calcium, magnesium, sodium and potassium UP and balanced. We need to get copper out of your liver so the iron can begin to circulate and recycle itself in your body. So that thyroid hormones are able to penetrate the cell wall. So you FEEL great and healthy!

How do we do that?

Your prescription for the next 3-4 months is REST! Lots of it. Your adrenals are super exhausted and making them work hard(er) is like forcing a person that did not sleep for a week to drink more coffee instead of offering them to take a good night sleep.

This type of rest may feel so weird for you. Because you are so used to pushing yourself into the ground. Physically, mentally and possibly emotionally. I prescribe more loving kindness to yourSELF!

I think that pushing down exercise/meditation on a mantra will really help you! I will send you a separate file explaining how to do it.

The supplements will really help! And of course follow my liver detox program (weekly lessons).

I am here to answer your questions and support you! Reach out to me after you listen to my video AND read over the report again.

I am 100% positive and certain we can help you feel GREAT!

xo

Olya

Correspondence:

Email 2:

I scored 13. Looks to me like there's definitely a need for a Liver detox!! Anger, anxiety, arthritis, brain fog, constipation, cravings, fatigue, weakness, food sensitivity, frequent urination, memory loss, decreased hearing capabilities, & swollen eyelids!!!

Michelette, amazing progress!!! Here is the summary of my recommendations for the next 3-4 months (but keep me posted on ANY changes in case your body chemistry changes sooner).

Our ultimate goal is to give you your ENERGY back so your body and mind are full of vitality and you feel ON FIRE! Our success formula is simple: re-mineralize, balance minerals, smart detox, support adrenals and thyroid.

In your particular situation we have to focus on restoring your stress response. Your HPA axis and adrenals are the key players. We will use ADRENAL SUPPORT GUIDE AND LIVER DETOX GUIDE to get you to Point B. And we will ensure you enjoy your journey from Point A:).

  1. On a weekly basis I will record a coaching session for you and will give you tools to implement. You will then report your progress to me, ask questions etc. I found that this coaching methodology is the best!!!

  2. You will start taking new supplements! Omg, you will feel so good on them! So excited.

  3. A week before your period you will eat a special diet that is low in copper foods and zinc depleters and it is high in zinc.

That’s it!

Here is your new supplement protocol:

  1. Megapan (1-1-0)

  2. Endo-dren (1-1-0)

  3. GB-3 - 1 with each meal plus some lemon water or apple cider vinegar before meals containing protein. We may try a supplement too.

  4. Paramin (1-1-1)

  5. Zinc (1-1-1)

  6. TMG (1-0-1)

  7. Renamide (1-1-0)

  8. Selenium (1-1-0)

  9. EPA-DHA (1-1-1)

  10. Sunflower lecithin (1-0-1)

You can get these supplements from olyaclark.com

The next 4 supplements are AMAZING. They will give you so much food for your cells and they are crazy bio-available. They are A MUST for everyone!!! You can also use them for your husband and really anyone. They don’t need to be ‘prescribed’ via hair test!

  1. This is your multivitamin and multimineral!!! https://tracking.activationproducts.com/JQXXLF5M/2498FD4/

  2. This is your vitamin D + K2 https://tracking.activationproducts.com/JQXXLF5M/2BR65RM/

  3. This is your olive oil replacement:). I use about a teaspoon on my cold food (like avocado toast, salad etc.) https://tracking.activationproducts.com/JQXXLF5M/25LQ98H/

  4. Perfect iodine for your thyroid and EMF protection as well as 5G https://tracking.activationproducts.com/JQXXLF5M/286Z7J3/

I am an affiliate for Activation products and I am not carrying them in store and I can’t offer coupons. So, if you want to order them, you will just have to order from the links above.

If you rather not get them for whatever reason, then you can replace them with Endomet Kelp, vitamin D and Endo-veggies from my site. Your choice. They are ALL great products.

If you get the activation products, I recommend adding the first 2 and iodine to a little bit of juice and drink it.

I will add your HTMA report to your folder as soon as technical issues are taken care of.

Please let me know if you have any questions about any of it and let me know when you are finished with watching my overview and ready for your first coaching session!!!

xo

Copper toxicity

Related Stress Symptoms: 

Brain fog and fatigue (BFF) 

Insomnia and sleep issues (ISI) 

Mood (M) 

Our bodies need a certain amount of copper to be healthy. Too little copper is harmful and can occur due to our not taking in enough copper or not absorbing it well.

On the other hand, too much copper is also harmful, which can occur by taking in too much or not detoxing it well. 

Most of the copper our body takes in comes from the foods we eat. High-copper foods include shellfish, oysters, nuts, seeds, and chocolate. We can also absorb copper from our water (that we drink or even bathe in) and metal pipes and products (copper cookware). Certain medications (oral contraceptives, antacids, copper-rich multivitamins), excess estrogen (due to natural hormone levels, estrogen dominance, or exposure to man-made estrogens found in meats, plastics, and personal care products), copper IUDs, and zinc deficiency can increase our exposure. 

If someone is taking in too much copper or is not detoxing it well (due to gallbladder and liver impairment or other issues such as adrenal insufficiency or zinc deficiency), copper toxicity can occur. 

Many people with adrenal dysfunction have a congested liver, so that is likely one reason copper toxicity is a common root cause. 

Common symptoms of copper toxicity include: 

Anxiety 

Fatigue 

Irritability, depression, tantrums 

Emotional lability, prone to rapid changes in emotional highs and lows, with exaggerated changes in mood (laughing one minute, crying or having a temper tantrum the next) 

Having a racing mind 

Insomnia (even with extreme fatigue) 

Hair turning orange or having a reddish tint 

Acne 

Poor concentration 

Skin rashes 

Poor wound healing 

Frequent colds/flu 

PMS symptoms 

White spots on fingernails 

Craving high-copper foods (such as chocolate) 

Dark blotches on face, especially during pregnancy (when estrogen levels are high) 

Weight gain

Dietary Recommendations 

In general, you’ll want to eat a diet that avoids high-copper foods and includes high-zinc foods. 

Zinc reduces the amount of copper your body absorbs and uses. 

High-copper foods (AVOID): 

organ meats like liver, 

oysters, 

spirulina, 

shiitake mushrooms, 

nuts and seeds, tofu, 

sweet potatoes, 

lobster, 

leafy greens, 

chocolate, 

avocados, 

beer, 

black tea, 

coffee. 

Foods that deplete zinc (AVOID): 

dairy, 

wheat, 

grains, 

dried fruit, 

beer, 

alcohol. 

High-zinc foods: 

non organ meats, 

eggs, 

poultry.