Here we’ll get to know each other even better and I’ll share my own experiences and the tools I’ve researched extensively and used to heal my body, mind, and spirit. You’ll find inspiration for busy moms to create balance in your life and simple advice to live every day with more energy, joy, and fun.
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I. TOOLS FOR THE MIND
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Be YOU Blog
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meet your guru
I’m Olya Clark, and I’m so glad you’re here!
I’m a Certified Nutritional Balancing Practitioner, Bachelor of Science and MBA graduate, Master Yoga Teacher, wife, mother of two, avid world traveler, fluent in 3 languages and a lover of all positive things spiritual, sustainable, & Parisienne!
Through a decades-long journey of self discovery — filled with struggles with thyroid disease, an eating disorder, nutrient deficiencies, and constant striving for perfection — I have learned how to truly heal and embrace myself. Now I feel healthier, happier, younger, and more energized than I have in my entire life and I just had healthy beautiful baby! Now it’s my mission to help you feel the same!
Start resetting your metabolism immediately!
Do you need a plan to re-energize your sluggish metabolism, harmonizing your hormones, and healing your gut so you can regain your favorite dress size, glowing skin and mental clarity?
Look no further! In my 3 step guide to restore metabolism you will learn:
What metabolism REALLY is
How to reignite your metabolism regardless of your age and exposure to environmental toxins
How to correct the shutdown of key fat-burning tissues in the body
How to boost cellular energy, to gain vitality and accelerate weight loss & more ..
