February Reset: Non-Toxic Living, Gentle Rituals & This Month’s doTERRA Specials

February is one of my favorite months to slow down.

The intensity of January has passed, the pressure to “fix everything” has softened, and the body often asks for something simpler: fewer stressors, gentler support, and more consistency.

For me, non-toxic living isn’t about being perfect.
It’s about reducing the daily burden on the body — especially on hormones, detox pathways, and the nervous system — so the body can do what it was designed to do.

Small, intentional choices practiced over time are often more powerful than big, short-lived efforts.

What Non-Toxic Living Really Means

Non-toxic living doesn’t mean replacing everything in your home overnight or living in fear of ingredients.

It means:

  • Being mindful of what touches your skin

  • Paying attention to what you breathe in daily

  • Choosing cleaner options when possible

  • Supporting the nervous system so healing can happen naturally

Over time, these choices can support:

  • More stable energy

  • Better hormonal regulation

  • Fewer “mystery symptoms”

  • Improved resilience during stressful seasons

This is where essential oils — and thoughtfully chosen supplements — can become supportive tools rather than overwhelming ones.

Where doTERRA Fits Into a Non-Toxic Lifestyle

I don’t use essential oils or supplements as cure-alls.
I use them as part of a bigger lifestyle approach that prioritizes simplicity, rhythm, and nervous-system support.

What I appreciate about doTERRA is that they offer:

  • High-quality essential oils

  • Clean, thoughtfully formulated supplements

  • Products designed to work with the body, not override it

Some people start with oils. Others prefer supplements. Many eventually use a combination. There’s no “right” way — just what fits your body and your season of life.

February doTERRA Monthly Specials

doTERRA offers monthly promotions through the Loyalty Rewards Program (LRP) — a monthly ordering option that rewards consistency with free products and points.

You do not need to be on LRP to shop, but LRP is how the monthly free products are earned.

February Promotion (LRP)

With a 200 PV LRP order, you receive:

  • FREE Geranium Essential Oil (15 mL)

  • FREE Castor Oil Pack Wrap
    (This is the reusable wrap — castor oil itself is not included.)

February 1–15 Bonus

  • FREE MetaPWR™ Oil (5 mL) with a 125 PV LRP order

These free products and offers change monthly.

Why These Products Work Well Together

At first glance, this month’s promotion looks like a skincare combo — and in some ways, it is. But what I love is that it supports skin and health from the inside out, not just at the surface.

Geranium Essential Oil

Geranium is traditionally used to support:

  • The appearance of clear, healthy skin

  • Tissue and hair health

  • Hormonal balance

  • Emotional regulation and heart support

Skin often reflects internal balance — especially hormones and stress — and Geranium supports both.

Castor Oil Pack Wrap

Castor oil packs have been used traditionally to support:

  • Liver and detox pathways

  • Lymphatic flow

  • Circulation

  • Relaxation and nervous-system regulation

The combination of oil and warmth encourages the body to shift into a rest-and-repair state, which can indirectly support digestion, hormones, and skin.

MetaPWR™ Oil Blend

MetaPWR is designed to support metabolism and energy, but its deeper value is how it addresses the stress–body relationship.

Chronic dieting, self-criticism, and stress elevate cortisol, which can interfere with metabolism, weight balance, and overall well-being.

MetaPWR supports:

  • Energy production

  • Appetite awareness

  • A more cooperative relationship with the body

  • Appreciation instead of pressure

When the body feels safe, regulation becomes easier.

How to Use These Tools

Geranium

  • Add 1 drop to moisturizer or face oil

  • Add 1–2 drops to shampoo or conditioner

  • Diffuse 3–4 drops for emotional balance

  • Apply diluted over the heart or lower abdomen

MetaPWR

  • Diffuse 3–4 drops in the morning or early afternoon

  • Inhale from palms when energy feels low

  • Dilute and apply to abdomen or back of neck

  • Optional internal use: 1–2 drops in water or a capsule

Castor Oil Pack Wrap

  • Lay the wrap flat with the cotton side up

  • Apply 1–2 tablespoons castor oil

  • Optional: add 1–2 drops Geranium

  • Place on the abdomen or desired area

  • Relax for 30–60 minutes, a few times per week

This works beautifully as an evening ritual to support digestion, detox, and relaxation.

Benefits of Consistent Use

When used gently and consistently, many people notice:

  • Improved skin tone and glow

  • More stable energy and appetite

  • Reduced bloating and digestive discomfort

  • Lower baseline stress

  • A calmer, more trusting relationship with the body

These tools are not quick fixes — they work by supporting regulation, not forcing change.

Small, repeated signals of safety and care often create the biggest shifts.

A Note on doTERRA Supplements

In addition to essential oils, doTERRA also offers high-quality supplements that many people use to support:

  • Digestion

  • Metabolism

  • Cellular health

  • Stress resilience

  • Foundational nutrition

I approach supplements the same way I approach oils: intentionally and individually. What’s supportive for one person may not be necessary for another.

How LRP Works

The Loyalty Rewards Program (LRP) allows you to:

  • Place a monthly order you can change or skip anytime

  • Earn points for every dollar spent

  • Qualify for free shipping (when applicable)

  • Receive monthly free products

It’s simply a way to be rewarded for consistency.

Easy Ways to Reach 200 PV with Everyday Items

Most people reach 200 PV by replacing items they already buy at Amazon, Whole Foods, or other stores.

Home

  • On Guard Cleaner Concentrate

  • Laundry detergent

  • Dishwasher detergent & dish soap

  • Hand soap

  • Diffuser blends and a diffuser

Personal Care

  • Toothpaste

  • Shampoo & conditioner

  • Deodorant

  • Hand & body wash

Wellness Staples

  • Lavender

  • Frankincense

  • Lemon

  • DigestZen

  • Deep Blue

Lifestyle

  • Fractionated coconut oil

  • Roller bottles

Supplements

  • VMG+ (vitamin & mineral complex)

  • MetaPWR Collagen

  • Recharge Ocean Minerals

  • Probiotics

  • Turmeric

  • Frankincense Complex

  • Deep Blue Complex (pain & inflammation)

  • Adaptiv Calming Capsules (stress & anxiety support)

  • Serenity Softgels with melatonin (sleep support)

  • GX Assist (gut reset support)

The goal isn’t to buy more — it’s to replace with cleaner options.

A Gentle Invitation

Non-toxic living doesn’t have to be extreme or stressful.
It can be slow, intentional, and supportive.

If you’re curious about oils, supplements, or the Loyalty Rewards Program — or want help choosing what would fit your lifestyle — you’re welcome to send me an email at beyou@olyaclark.com

My role isn’t to push products.
It’s to help you use the right tools, in the right way, at the right time.

Sometimes one small, aligned change is enough to move the needle.

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Clean LifestyleBe YOU by Olya ClarkComment