Posts in Clean Lifestyle
Cellular Vitality & Skin Health: How to Glow from the Inside Out

Ready to discover what your skin is really telling you?

Wrinkles, dryness, or pigmentation aren’t random — they’re signals from your cells. Through HTMA (Hair Tissue Mineral Analysis), we can see your mineral balance, stress patterns, hydration status, and repair capacity.

With those insights, I’ll create a personalized plan — combining minerals, nutrition, and natural oils — so your skin can truly repair, renew, and glow from the inside out.

🌿 Book your HTMA test + coaching session today and start your journey to radiant, resilient skin.

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Cheers to a Healthier New Year: Coffee, Habits, and Holistic Health

Excerpt:

As we welcome the New Year, many of us rely on coffee to jumpstart our mornings—but did you know your coffee habits could be sabotaging your health goals? Drinking coffee on an empty stomach can disrupt hormones and blood sugar balance, leaving you feeling drained. In this article, I’ll share how pairing coffee with the right foods can support your energy and health, and why upgrading to Purity Coffee—a clean, antioxidant-rich, mold-free coffee—can transform your morning ritual. Plus, enjoy 20% off your first order on me! Let’s make this year about small, powerful habits that lead to lasting wellness.

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Boost Your EMF Resilience: Strategies to Safeguard Your Health in a Tech-Driven World

Protecting yourself from the unseen dangers of electromagnetic frequencies (EMFs) is crucial in today's tech-driven world. The rise of EMF sensitivity is alarming, with symptoms ranging from fatigue and moodiness to premature aging and even PMS. Building resilience against EMFs becomes imperative to safeguard your health and well-being.

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Detox, Boost Metabolism and Balance Hormones with Sauna Therapy

I believe, looking younger, feeling better and living longer can be achieved when using an infrared sauna on a regular basis.

If you’re having trouble losing weight, have a lack of energy, are sick, or suffering from a chronic health condition, toxin accumulation could be contributing to the problem.

Detox yourself to looking and feeling your BEST with Balanced YOU Detox Program!

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Restore Metabolism 3 Step Guide

Have you ever noticed that when you were young you felt amazing in your body? You were confident and glowing with health. And over time, after kids and life, you have slowly lost that glow?

You are not alone and I am proof you can make simple changes that over time will give you transformational results.

When I restored my metabolism, my dreams started to come true! I met an amazing guy, started a business I love and had a healthy baby!

I’m sharing my unique 3 step approach I take with my clients to restore metabolism of their youth

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