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    FEEL LIKE YOU AGAIN.

    RESTORE YOUR MINERALS. REBUILD YOUR ENERGY.

    RECONNECT WITH THE MOST VIBRANT VERSION OF YOU.

    Start My Healing Journey
     
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    WHAT IT IS

    Introducing The BE YOU Balanced Program.

    Balanced YOU is a holistic, science-rooted, nervous-system–centered program designed to help you feel calm, energized, nourished, and deeply supported — in your body and in your life.

    Using Hair Tissue Mineral Analysis (HTMA), personalized coaching, and step-by-step guidance, we uncover and address the true root causes of your symptoms — gently, sustainably, and effectively.

    This isn’t another quick fix or a detox you’ll forget next week.
    It’s a loving return to balance.

    A plan tailored just for you — to restore your minerals, calm your nervous system, support your hormones, optimize digestion, and nourish your whole self: body, mind, and spirit.

    Because when your body feels safe, you can finally thrive.

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    WHO IT’S FOR

    This program is for women who give a lot — to their families, their work, and the world — and are finally ready to give something meaningful back to themselves.

    Whether you’re a mother, a professional, a caregiver, or simply navigating life’s steady demands … your energy matters.

    You deserve to feel vibrant, grounded, and supported — not just to keep going, but to live your life with joy and vitality.

    Balanced YOU is for you if you're ready to:

    • Prioritize your well-being without guilt

    • Rebuild your energy naturally

    • Feel calm, clear, and emotionally steady

    • Return to the healthiest, happiest version of yourself

     

    THE RESULTS YOU CAN EXPECT

    With the Balanced YOU program, you’ll begin to experience deep, lasting changes — not just in your health, but in how you feel in your body and your life.

    You will:

     
    The Results

    Detox more efficiently so you have more energy to enjoy life and have fun with your loved ones

    Improve brain function so you’ll be more focused and clear headed throughout the day causing less stress on your body so you are happier

    Strengthen your immune system so it can effectively protect itself against disease and you’ll get sick less often allowing you to enjoy more time with your family

    Heal your gut for a brighter mood, more restful sleep, and improved digestion so you can get out and play

    Lengthen telomeres to slow (or reverse) aging to look and feel younger making you feel better about yourself

    Enhance your body’s ability to renew and heal itself so you feel healthier and happier with long-lasting results so you live longer

    Manifest your dreams into reality!

    You don’t have to push harder to feel better.
    You just need a rhythm that supports who you really are.

    Ready to Begin?
    Let’s talk about where you are and where you want to go.
    This journey is personal — and it starts with a conversation.

    Let’s talk – Free Wellness Consultation
     

    the simple

    3 STEP PROCESS

    A gentle, guided, root-cause approach based on your unique biochemistry.

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    01. HTMA TESTING - YOUR BODY’S STRESS MAP

    We begin with Hair Tissue Mineral Analysis (HTMA) — a simple hair test that reveals how your body has adapted to the stress you’ve been under for months and years.

    Unlike blood work (a moment-in-time snapshot), HTMA reveals long-term patterns:

    1. How your adrenals and thyroid are truly functioning

    2. Whether your metabolism is fast, slow, or stuck in burnout

    3. Which minerals your body is clinging to — and which it’s burning through

    4. How stress, trauma, and depletion have reshaped your nervous system

    5. Hidden toxic metals blocking hormones, energy, and mood

    6. The deeper story behind fatigue, anxiety, weight changes, insomnia, and brain fog

    HTMA shows us how your body has been protecting you.

    Once we see that story, we know what your body needs to feel safe again:

    - what to replenish

    - what to calm

    - what to support

    - what to stop forcing

    HTMA isn’t just data — it’s a roadmap back to the real you.

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    02. YOUR PERSONALIZED REBALANCING PLAN —

    MINERALS • RHYTHM • NOURISHMENT

    Once we understand your mineral patterns, we create a plan that meets you exactly where you are — not where you think you “should” be.

    This isn’t about pushing harder, limiting food, or overhauling your life.
    It’s about giving your body the precise support it needs to feel safe, steady, and energized again.

    Your personalized plan includes:

    - Targeted mineral replenishment to correct deficiencies and revive your metabolism

    - A simple, nourishing meal rhythm (zero extremes) to stabilize blood sugar and calm inflammation

    - Daily nervous system practices that gently shift your body out of survival mode

    - Foundational detox support that works because your body finally has the minerals to release toxins

    - Lifestyle shifts that improve sleep, digestion, resilience, and mood

    - Step-by-step guidance so you always know exactly what to do next

    You’ll feel the difference quickly:

    - energy becomes more stable

    - moods soften

    - metabolism wakes up

    - cravings calm

    - puffiness and inflammation ease

    - your whole system feels lighter and more regulated

    This is where women say: “Oh… this is what normal is supposed to feel like.”

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    03. RE-TESTING & DEEPER TRANSFORMATION — YOUR BODY, UNLOCKED

    As your minerals rise and your body begins to feel safe again, something incredible happens:

    - your physiology shifts

    - your stress response softens

    - your metabolism wakes up

    - your emotional armor starts to dissolve

    Retesting every 3–6 months reveals your transformation through measurable biochemistry:

    - what healed

    - what patterns changed

    - which organs are catching up

    - what detox pathways opened

    - what your next chapter needs

    Women say their retest feels like a mirror: “I can see in the numbers how much lighter and more grounded I feel.”

    This is also when your body becomes strong enough for deeper layers, if needed:

    - GI-MAP or BiomeFX for gut healing

    - DUTCH for hormones

    - Breast health labs for long-term prevention

    - Heavy metal/mold layers that reveal themselves once the body is ready

    Healing should never feel like a shock — it should feel like a gentle unfolding.

    Retesting becomes a lifelong rhythm.
    Each chapter supports the next.
    Your body becomes more resilient, intuitive, and aligned.

    And suddenly:

    - foods you couldn’t tolerate no longer bother you

    - bloat disappears

    - sleep deepens

    - emotional reactivity softens

    - energy becomes sustainable

    - aging slows

    Women stay in this work because it feels good to finally live inside a body that works with them, not against them.

    This is your lifelong blueprint.

    Your evolution.

    Your return to yourself.

    I’m ready for Be YOU Balanced Program

    why detox + replenish?

    Because healing doesn’t happen through force - it happens through alignment.

    INTERESTING ... I WANNA LEARN MORE

     
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    THE SCIENCE

    We’re constantly surrounded by chemicals, heavy metals, and modern stressors — from food to technology. These toxins accumulate deep within the body, quietly draining energy, metabolism, mood, and vitality.

    At the same time, chronic stress, processed food, environmental toxins, and overexercising deplete the minerals your body needs to function.

    Here’s the truth:
    Your body wants to detox. It knows how to heal.
    It simply needs the right support — grounded in nourishment, not punishment.

    When we give your body what it truly needs:

    • your thyroid, liver, adrenals, and gut begin to function optimally

    • your metabolism reawakens

    • your energy becomes steady

    • your vitality returns

    Minerals are the language your body speaks.
    Through HTMA, we uncover your personal roadmap to healing — one that’s personalized, doable, and deeply supportive.

    You’re not meant to feel stuck, sluggish, or overwhelmed.
    You’re meant to feel radiant, alive, and free.

    + WOW, I'M ready for transformation
     

    THE BE YOU DIFFERENCE

    You don’t need another trendy detox or cookie-cutter plan.
    You need something rooted in science — and designed for you.

    What sets BE YOU apart?

    • It’s fully personalized.

    Your body is unique — your plan should be too. HTMA lets us see your exact biochemistry and create a protocol that supports your lifestyle, goals, and physiology.

    • It’s not a quick fix — it’s a lasting shift.

    We clear toxins stored in tissues, replenish deficiencies, and restore your metabolism at the root.

    • It’s backed by real science.

    HTMA is developed by mineral experts and biochemists. It reveals adrenal, thyroid, liver, and gut function so we support your body where it needs it most.

    • It’s a whole-self approach.

    This program supports your nervous system, mindset, emotional resilience, and physical health — because they’re all connected.

    • You’re not doing it alone.

    You receive step-by-step guidance and compassionate support every step of the way.

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    Testimonials

    “Learning about the results of hair tissue mineral analysis was very informative and clearly connected the dots between my experience and what the test shows.

    Olya is brilliant and super knowledgeable about hair mineral analysis and explaining what is going on in your body and how it correlates to how you feel. The suggestions she gives are doable and she organizes them in the order of most impactful and optional.

    She will hold your hand as you get familiar with the program so it can become a part of your habit and so you are supported to start turning things around — you’ll feel empowered!”

    - Baiba W.

    “I was diagnosed with Hashimoto’s disease in 2005 when my healthy body took a plunge. I always wondered what triggered this event: stress, toxins, et al. A couple of years ago I asked Olya to do a hair analysis for me. One of the findings was a high accumulation of aluminum in my body. The recommended protocol was a variety of vitamins and a heavy dosage of selenium and zinc for detoxification.

    After about 4 months using the supplements, I remember waking and having the feeling of clearing in my head, much like your ear clears from getting water inside. My follow-up hair analysis showed a reduction in the aluminum level. Since then my memory, allergies, and energy level have improved. Thank you, Olya!”

    - Pamela

     
     
     

    LET’S GET STARTED

    You were never meant to feel tired, stuck, or out of rhythm with your body.
    You’re meant to feel radiant, grounded, and fully you.

    If you’re ready to restore your metabolism, reconnect with your energy, and become the healthiest version of yourself…

    You’ve got two ways to begin:

    Let’s talk – Free Wellness Consultation

    Already know you’re ready?
    Jump right in and let’s begin restoring your minerals, energy, and glow — together.

    Start My Healing Journey
     
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