hi, Iβm Olya
Iβm here to guide and support you on your health journey so you can just BE YOU ... because youβre incredible!
Your body has the natural ability to heal itself when given the right tools backed by science. I know this because I healed my own body, mind, and spirit through the life-changing holistic resources I researched extensively, used myself, and am now sharing here. You can learn from my results and leverage the shortcuts I am providing to guide you on your own unique path to a healthy and energetic lifestyle.
REVOLUTIONARY PROGRAM TO NOURISH YOUR WHOLE SELF
This program is a holistic, science-backed, and completely customized approach to help you feel the healthiest, most energized, balanced, and joyful version of YOU. Through hair tissue mineral analysis testing and one-on-one coaching, we will design and implement an individualized, easy to follow plan to balance your metabolism. On this journey we will restore the proper function of you liver, adrenals, and your gut and we will address the ROOT cause of your symptoms so you can be the BEST version of YOU, healthy and happy!!!
WITH THIS PROGRAM
YOU WILL β¦
Feel peaceful, joyful, and balanced
Have more energy
Boost your metabolism
Be more focused and clear headed
Sleep better
Look and feel younger
Create a positive mindset
Manifest your dreams into reality!
Feel better immediately!
Do you need a plan to re-energize your sluggish metabolism, harmonizing your hormones, and healing your gut so you can regain your favorite dress size, glowing skin and mental clarity?
Look no further! In my free masterclass you will learn:
The real cause of aging and ALL disease and a simple way to combat this issue
How to reignite your metabolism regardless of your age and exposure to environmental toxins
How to correct the shutdown of key fat-burning tissues in the body
How to boost cellular energy, to gain vitality and accelerate weight loss & more ..
meet your guru
Iβm Olya Clark, and Iβm so glad youβre here!
Iβm a Certified Nutritional Balancing Practitioner, Bachelor of Science and MBA graduate, Master Yoga Teacher, wife, mother of two, avid world traveler, fluent in 3 languages and a lover of all positive things spiritual, sustainable, & Parisienne!
Through a decades-long journey of self discovery β filled with struggles with thyroid disease, an eating disorder, nutrient deficiencies, and constant striving for perfection β I have learned how to truly heal and embrace myself. Now I feel healthier, happier, younger, and more energized than I have in my entire life and I just had healthy beautiful baby! Now itβs my mission to help you feel the same!
Here weβll get to know each other even better and Iβll share my own experiences and the tools Iβve used to heal my body, mind, and spirit. Youβll find inspiration for busy moms to create balance in your life and simple advice to live every day with more energy, joy, and fun.
Why Balanced Minerals Are Key to Thriving Health for Moms and Kids
Busy moms often rely on quick fixes like popular electrolyte drinks to stay energized, but many of these products fall short in delivering the balanced mineral support your body truly needs. Minerals like magnesium, potassium, and calcium work in harmony, and imbalances can lead to fatigue, stress, or even poor health outcomes for you and your kids.
Discover why ionic mineralsβlike those found in doTERRA Rechargeβoffer superior absorption and balanced support. Plus, learn how a Hair Tissue Mineral Analysis (HTMA) can pinpoint your unique needs, helping you achieve lasting wellness through customized, holistic solutions.
Itβs time to embrace a smarter, science-backed approach to hydration, energy, and health for the whole family.
Why Real Food Wins Over Protein Powders, Bars, and Collagen Supplements for Womenβs Health
Many women turn to protein powders, bars, and collagen supplements as convenient options to boost health and fitness. While these products offer a quick protein fix, overusing them may actually hold you back from achieving balanced wellness. Real, whole foods provide a full spectrum of nutrients that processed options canβt match, supporting digestion, nutrient absorption, and overall vitality.
This article explores why whole foods are easier on your digestive system, how they deliver balanced nutrition, and why quality over quantity in supplementation is key. If you're seeking true wellness, real food paired with holistic support like Hair Tissue Mineral Analysis can guide you toward lasting health and energy.
Are you prioritizing how long you sleep but overlooking when you sleep? While 6-7 hours can feel sufficient, studies show that sleep timing deeply impacts our health. Going to bed by 9 or 10 PM allows us to tap into critical pre-midnight hours for optimal hormone balance, deep cellular repair, and mental clarity. This article explores why early sleep is essential for true restoration and provides practical steps to help night owls transition to an earlier bedtime, making it easier with personalized mineral balancing through Hair Tissue Mineral Analysis. Transform your sleep, and watch your energy, weight, and resilience flourish.
"Discover the power of deep, restorative sleep by shifting to an earlier bedtime! Our bodies thrive when they align with natural rhythms, and getting to bed before midnight offers unparalleled benefitsβfrom hormone balance to enhanced mental clarity. If you're used to staying up late, transitioning to an earlier sleep schedule may feel daunting, but with a few gradual steps, it can be done.
Start by balancing your bodyβs chemistry through the right vitamins and minerals based on Hair Tissue Mineral Analysis (HTMA) results. This personalized approach to supplementation supports your body in regulating sleep cycles, making the shift to earlier nights easier. Together with a calming evening routine, minimizing screen time, and setting a regular wake-up time, you'll soon experience the full power of restful, rejuvenating sleep. Take the first step toward a balanced, healthier you!"
Protecting yourself from the unseen dangers of electromagnetic frequencies (EMFs) is crucial in today's tech-driven world. The rise of EMF sensitivity is alarming, with symptoms ranging from fatigue and moodiness to premature aging and even PMS. Building resilience against EMFs becomes imperative to safeguard your health and well-being.
Uncover the role of detox for weight loss, learn about obesogens, and how water can help you shed pounds. Discover healthier living today!
Manifesting involves a combination of dreaming, focus, passion, and motivation. Planets in the natal chart or transiting can help us find that spark that will allow us to make the moves needed to get closer to making our daydreams a reality.
Now more than ever we need to focus on boosting the immune system naturally year round!!! OUR IMMUNE SYSTEM IS OUR FIRST RESPONDER DEFENDING AND PROTECTING US from potentially disruptive, harmful invaders. Our overall immunity determines how we will weather any onslaught of bacteria, mold, fungus, virus, parasites, heavy metals, and chemicals.
Fortunately there are plenty of natural, effective and safe, research-backed ways to supercharge your immune system and/or support your body as it combats the standard influenza.*
I believe, looking younger, feeling better and living longer can be achieved when using an infrared sauna on a regular basis.
If youβre having trouble losing weight, have a lack of energy, are sick, or suffering from a chronic health condition, toxin accumulation could be contributing to the problem.
Detox yourself to looking and feeling your BEST with Balanced YOU Detox Program!
In pursuit of outer beauty we are spending a fortune on injectables, facials, skin care, face lifts, body treatments, supplements, superfoods and more! Often, these toxic treatments cause MORE aging, exactly what we are trying to avoid!
You may not be able to avoid aging altogether, but there are plenty of ways to slow down the process and even reverse it with DETOX.
If you are alive reading this, then you have ββa copper imbalance! Everyone does! Thatβs why we all have pain, fatigue, digestive issues and other metabolic imbalances.
Balancing copper is NOT that difficult when you work with a practitioner like myself who is experienced in hair tissue mineral analysis. When copper is balanced, your mental, emotional and physical health are in tip top shape and you THRIVE in this world!
Muscle tension is very common and it can often cause physical discomfort and pain such as back or neck pain, headaches, digestive discomfort etc. These issues affect our ability to enjoy life, cause bad moods and perhaps your ability to get your job done at home or at work!
To live a long, happy and healthy life we need to be able to DETOX aka rid ourselves of toxins!
Detoxing the body helps free up your organs to function the way they should.
Detoxing restores your metabolism as it boosts all of your systems: immune, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and the reproductive system since you'll be able to absorb nutrients better, including Vitamins and minerals.
You sleep better, have more energy, lose excess weight, have stronger immune system, better and younger looking skin, think clearly, your breath does NOT smell bad, you feel lighter and younger, have no aches, pains or other strange symptoms and you are able to enjoy lots of healthy and yummy foods without digestive discomfort!
Life is AMAZING when you detox!!!
A hair mineral analysis test is THE essential first step in your healing journey.
Whithout the information the test provides, it's like you're wandering around in the dark.
You can be a better mom when you take time for yourself. Even 10 minutes of yoga a day will have positive effect on your whole life. Read how:)
Eat to thrive! Stop dieting and instead learn how to nourish yourself fully!
Have you ever noticed that when you were young you felt amazing in your body? You were confident and glowing with health. And over time, after kids and life, you have slowly lost that glow?
You are not alone and I am proof you can make simple changes that over time will give you transformational results.
When I restored my metabolism, my dreams started to come true! I met an amazing guy, started a business I love and had a healthy baby!
Iβm sharing my unique 3 step approach I take with my clients to restore metabolism of their youth
If you are not staying away from chlorinated pools this summer (which is nearly impossible), then you want to learn how to protect yourself and your family with a few SIMPLE and EASY to implement techniques I am going to share with you today.
Yes, the world is toxic but there are simple things you can do TODAY to have a HUGE compounding effect on your LIFE and life of others.
Inhaling essential oils from the left nostril promotes happiness and reduces stress, anxiety and sadness. It is super simple and clinically proven. Find out why to feel happy!
PROGRAMS | SUPPLEMENTS | SKIN | OILS
I have researched and tried thousands of products and programs in search of the best of the best - Creme de la creme!. My standards are high because you deserve the highest quality options for the best value. These are the items I personally love and use in my own life β I only recommend for you what I use for myself and my family!
As a frequent traveler, you might be managing health challenges like hair loss, thyroid issues, or weight concernsβbut have you considered the role of ionizing radiation?
This often-invisible force affects those who regularly fly at high altitudes, where exposure to cosmic radiation is heightened. In this guide, weβll cover the hidden impacts of ionizing radiation on womenβs health, along with effective strategies like Hair Tissue Mineral Analysis (HTMA) and Near-Infrared (NIR) sauna therapy to help detoxify and strengthen your bodyβs defenses.
Discover how to protect your well-being and stay resilient on every journey.